OUR PROGRAMS

Personal Training

Not into group classes? Just want to get some one on one training to work on a weakness? Schedule a 1 hour personal training session with one of our coaches.

Nutritional Guidance

 Included in the price of every membership is free nutritional guidance. We will introduce you to the zone diet and teach you how to build balanced and portioned meals to support the exercise you will be doing at the gym.

6545 SPRINT

6545 Sprint Seminar
6545 CrossFit
Saturday, November 7, 2015 from 9:00 AM to 1:00 PM (CST)
Glandale, Wi

 

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